When you touch one thing with deep awareness you touch everything.

— Thích Nhât Hanh

EXPLORE

 
 

EXPLORE

 
 

and i said to my body softly,


‘i want to be your friend.’


it took a long breath and said,


‘i have been waiting my whole life for this.’



— Nayyirah Waheed

Work With Me

Hello, I’m Katie. I am so glad you are here. If you’re looking to reconnect with your body and embrace more ease in your life, I’d be delighted to work with you. With over 25 years of experience as a birth doula, licensed massage therapist and registered nurse, I’m passionate about helping women like you find balance and well-being. Take a look around, and feel free to reach out—I'm here to support you on your journey.

Discover a practice that helps you feel

CALM · EMBODIED · PRESENT · CONNECTED

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